“You, birds, deserve to be treated with love, dignity, and respect. You were never meant to be caged, but to fly in all the glory of who you are. You do not deserve abuse, harm, or mistreatment. And as hard as it is to believe, there are good people out there who won’t do this to you. Believe it. Fight for it. Healing is possible. Yes, even for you.”
-Kensie Elizabeth, CTRC
now available!
now available!
In Abuse Dynamics 101, Kensie, a courageous survivor of covert abuse and complex trauma, shares powerful insights gained from both personal and professional experience. This essential guide delves into the complexities of abusive relationships, offering readers a deep understanding of what abuse is, its various forms, and the often-hidden dynamics at play.
The book explores:
Real-life examples of abuse and the red flags to look for.
The intricate power and control dynamics that keep individuals trapped.
Effective strategies for establishing healthy boundaries and safe communication.
How to identify trauma symptoms and begin the journey toward true recovery.
Written by someone who has not only survived but thrived, this book provides both practical advice and emotional support to those in abusive situations. Whether you're seeking to understand your own experiences or help others heal, Abuse Dynamics 101 equips you with the tools to regain control of your life, build healthier relationships, and break free from the cage of abuse.
If you're ready to take the first step toward healing, this compassionate and empowering guide is for you.
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