Everyone deserves to live in freedom, peace, wholeness, and strength. The cage of trauma and abuse do not have to be your home. Healing is possible, even for you.
Kensie Elizabeth, CTRC
Hi, I'm Kensie (she/her)! I am a late diagnosed, neurodivergent (AuDHD) divorced mama of three and a Certified Trauma Recovery Coach who specializes in covert abuse and complex trauma. As a trauma and abuse survivor myself, I know how hard regular, daily life can be. I also know how exhausting it is trying therapist after therapist who doesn’t get it and doesn’t seem to help. This is why I became a coach - to fill the massive gap in the mental health industry and be for others what I so desperately needed. My coaching is trauma trained, abuse informed, and neurodivergent affirming - all of which are vital for real and lasting healing to occur. If you decide I am the right coach for you, my primary motivation will be to help you break out of all the cages you feel are holding you back so that you can fly free as your most authentic self. I want to see you living in unapologetic confidence, armored with self love, trust, and acceptance. You are not alone. You matter. And you deserve to be seen, accepted, and loved exactly as you are.
What People Are Saying
“My sessions with Kensie were very productive. I wasn’t sure what to expect, but our sessions brought to light ways to help me cope and truly start healing my trauma. I have direction and processes to use instead of feeling like I can’t control my reactions when my CPTSD reminds me of past experiences. She is very attentive, and they way she goes about educating is without judgement.”
-Anonymous
“Kensie is attentive and has an awareness that I haven’t experienced when talking to anyone else close to me or professionally. She repetitively took the opportunity to bring awareness to my growth and ways I was doing things well. The trusting, supportive environment she created allowed me to connect with difficult feelings and make a discovery that has been holding me back.”
-Wendy
“Kensie not only listened to how I was feeling, she validated and helped me connect different parts of my story. She asked good questions to help me dig deeper into what was happening without ever making me feel uncomfortable.”
-Emma
“Sessions with Kensie were a special gift to me. She is so encouraging and yet still realistic. Her love pours out in all she says. You know when she speaks that you have been heard. Wow, that is one thing abuse never gave me. A voice. Kensie encouraged me to dive deeper in my healing journey. To keep searching for answers, to not accept the status quo. She is that person you want to invite in to your life because she helps you to feel safe and heard and encouraged for healing growth.”
-Mychelle
Coaching Services
Free Consultation
This 50 minute consultation is over Zoom and completely free to first time clients. This allows you to get to know me a little so that you can decide if I am the right coach for you. It also allows you to tell me what you’re hoping to work on and ask any questions about the coaching process before committing.
Freedom Sessions
My regular coaching sessions are 50 minutes long. They take place over Google Meet and cost $60-$80 per session. In sessions, the client is in charge. We talk about only what you want to talk about, while I guide the session with curiosity, encouragement, validation, and psychoeducation.
